Logo

Why is fitness important?

11.06.2025 04:55

Why is fitness important?

As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.

A recent picture of mine but still my overall health is still the same. Got back to the grind this week!

I’m back after a long hiatus.

Did you ever receive genuine remarks from a medium regarding your deceased relative with information that the medium could never normally know?

For overall well being of yourself - physically , mentally , spiritually.

But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.

That’s what fitness does to you!

What was your first trans experience like?

It’s been too hectic of a few months, with all things happening at a fast pace and all at once.

I know , I know.

It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.

How much of lounge pianists playing is from repertoire, and how much is improvised?